Yoga Teacher Training Program in India

Raj Yoga Rishikesh offers the Internationally Certified Yoga Teacher Training Program in India at our Yoga School in Rishikesh. Our Teacher Trainings course are based on Alignment oriented Hatha Yoga, and Ashtanga Vinyasa Yoga.The Yoga Alliance Certified Yoga Teacher Training Course produce the most knowledgeable and highly trained instructors in the yoga industry. Our students not only gain confidence and expertise to lead a variety of yoga classes, but they learn how to promote their career and continue to grow as an instructor and life-long student of yoga. Students emerge as well-trained, highly knowledgeable yoga instructors both in practice and theory.

In all courses, the central focus is towards alignments, sequencing strategies, verbal articulation skills, disciplined yogic practice and the transformative power. It is about how to gain the ability to also teach yoga with love, spiritual affiliation and as a part of the commitment to the personal growth and transformation.

Yoga Teacher Training Courses In Rishikesh

Raj Yoga Rishikesh offers 100, 200, Hour Yoga Teacher Trainings in Rishikesh.During yoga training course, you will get extensive training in Hatha Yoga, Ashtanga vinyasa yoga, Meditation, Pranayama, Chanting of Mantras, Mudra poses, Human Anatomy, History and philosophy of yoga along with various alignments and yoga teaching techniques. Both Hatha Yoga and Ashtanga vinyasa yoga will ensure you are seamlessly connected with nature and your inner self.

Retreat programs are also organized in Rishikesh, which gives you the more opportunity to explore the beauty of this earth.

Yoga Alliance Accreditation

All courses are fully accredited with Yoga Alliance, and graduates will be eligible to register 200 or 300 hours of Continuing Education (CE) towards their RYT 500 registration.

internationally certified yoga teacher training india

Frequently Asked Questions

No, you do not require any experience before joining the Yoga Teacher training course. But you should be aware of yoga and have a little idea about the same. Practicing yoga a few months before the training is advisable.
Yes, with the certificate of the RYT 200, 300 OR 500 you would be eligible to teach yoga anywhere in the world, and get registered with the Yoga Alliance USA. The Yoga Alliance USA is a very reputed organization to get registered as a professional yoga teacher.
The Yoga Teacher Training course is designed in a way that you would find yourself going deeper into your practice with each passing day. Each form and style of yoga is taught in detail and with great precision.
Apply for the course by filling the short application form and deposit the advance fee of USD 200 which would ensure your spot in the batch. You can avail early bird discount by booking your seat 3 months prior to the starting date of the course, and you will be eligible for last minute discount if you book your seat 1 month prior to the starting date of the course.

Prerequisites

Before attending a yoga teacher training course, we suggest that students should have been practicing yoga regularly for at least three months or should have sports or fitness training for the considerable period of time.

Students should be prepared to learn in a disciplined environment and ready to accept new learning experience. They should be grounded and be supportive to others.

Full Curriculum

  • tick icon Ashatanga Vinyasa Series-1
  • tick icon Core principles of hatha yoga practice
  • tick icon Structuring and sequencing the postures
  • tick icon Backward bending pose
  • tick icon Traditional sun salutation series with beej (root) mantras
  • tick icon Moon salutation series
  • tick icon Sookshma vyayam ( basic & preparatory movements )
  • tick icon Standing pose
  • tick icon Sun salutation with root mantra series
  • tick icon Forward bending pose
  • tick icon Twisting pose
  • tick icon Inverted pose
  • tick icon Meditative pose
  • tick icon Kneeling pose
  • tick icon Sitting pose
  • tick icon Relaxation pose
  • tick icon Technique, teaching, method, application, contra-indication and benefits of Asana
  • tick icon Point to point full body relaxation technique
  • tick icon Yoga Nidra for insomnia
  • tick icon Emotional body relaxation
  • tick icon Minor and major chakra relaxation
  • tick icon Deep causal body relaxation
  • tick icon What is pranayama?
  • tick icon What are five sub prana in yogic science?
  • tick icon What is Ida, pingala and sushumna nadi?
  • tick icon What is nadi?
  • tick icon Psychological effect of yogic breathing?
  • tick icon Importance of diaphragmatic breathing
  • tick icon Brahmari pranayama
  • tick icon Ujjai pranayama
  • tick icon Sheetali pranayama
  • tick icon Nadi shodhana
  • tick icon Kapalbhati pranayama
  • tick icon Bhastrika pranayama
  • tick icon Yogic Gesture for stress related problems
  • tick icon Internal mudra
  • tick icon Healing Gestures for physical blockages
  • tick icon Bandha for energy leakage
  • tick icon Pranic gestures for awakening energy
  • tick icon Importance of root lock
  • tick icon Eye mudra
  • tick icon Types of Locks in Yogic science
  • tick icon Finger mudra
  • tick icon Introduction of yoga, origin and its history
  • tick icon Principles of yoga
  • tick icon What is Hatha yoga?
  • tick icon What is Raja yoga?
  • tick icon Pancha Koshas: The 5 sheaths of existence
  • tick icon What is mind?
  • tick icon What is chitta ( vrittis)
  • tick icon What is Ashtanga vinyasa yoga? (Eight stages of self balancing and realization)
  • tick icon Four foundational pillars of life
  • tick icon What is chakra?
  • tick icon What is kundalini?
  • tick icon Pancha Kleshas ( five sources of pain)
  • tick icon Prakarti and purusha ( the observer and observed)
  • tick icon What is celibacy and sex in yogic life
  • tick icon What are the Gunas, Prakash, Kriya, Stithi (characteristics of mind)
  • tick icon Three states of consciousness in yogic science
  • tick icon Elements of universe (the process of evolution according to Samkhya Darshan
  • tick icon Chakra meditation
  • tick icon Kundalini meditation
  • tick icon Mantra awareness meditation
  • tick icon Breathing awareness meditation
  • tick icon Inner light meditation
  • tick icon Full moon meditation
  • tick icon Workshop on hip opening
  • tick icon Workshop on backward bends
  • tick icon Workshop on forward bends
  • tick icon Workshop in twisting asanas
  • tick icon What is meaning of Mantra
  • tick icon How to create positive vibrations or energy with mantra yoga?
  • tick icon Mantra for wisdom and fearless living
  • tick icon 6 specific mantras helpful to live a yogic life
  • tick icon Yoic anatomy of spine and its importance
  • tick icon Yogic respiratory system
  • tick icon Muscular system
  • tick icon Yogic joints and skeletal system
  • tick icon Nature of lunar and solar energy and neutral flow energy
  • tick icon Yogic physiology
  • tick icon Yoga safety while doing asana and pranayama practices

Locations

Rishikesh

In Rishikesh, we are located at Tapovan, which is the centralized place in the town. You can have the finest view of the mounatins ,temples lying on the banks of the River Ganga. You can reach the Yoga Ashram by shared auto/taxi, and the nearest railway station is only 3 km away. The airport, Jolly Grant Airport, Dehradun is about 22 km away from the location.

Yoga TTC in India,Rishikesh

Yoga Training Pictures

Student Reviews

Mauve Leroy, France

Following the 200TTC at Raj was the wisest decision I made this past year. About practice of the Asanas, they corrected all my bad habits, developed my abilities and made me more confident in myself, far beyond my expectations. I deepened my learnings in Pranayama thanks to a clever leading and I widely broadened my horizons in philosophy and meditation. All the teachers are very mindful and skilled, the staff is helpful, and the place is an additional asset with its comfy rooms, delightful garden and various complementary activities.

Ben Chapman, UK

200 hour ytt at Raj yoga was simply life changing. I learnt a great deal about the history of yoga, as well as the physical and mental practice. It is undoubtably the best decision I have ever made in terms of treating my body and professional life. There has been a huge transformational process since qualifying in December, so much so that I am now aware of the present moment thus consuming life with all its potential. I feel wonderfully motivated and excited to carry what I have learnt through life, feeling confident within my own practice and more importantly becoming a better human being day by day.

Yoga Courses

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