Yoga Teacher Training India

200 hour yoga teacher training in India with Yoga Alliance certification

We are Yoga Alliance USA accredited school for yoga teacher training in India. We offer affordable, intensive and residential yoga teacher training courses RYT 200 at our Yoga School in Rishikesh, India - "The Birth Place Of Yoga". Our Yoga training courses in Rishikesh are based on Hatha Alignment and Ashtanga Vinyasa Yoga.

The Yoga TTC Course in Rishikesh is specially designed to allow students to explore the style of yoga that best suits them. It allows the students to deepen their practice and understanding by studying both Hatha & Ashtanga Vinyasa flow allowing the student to choose a yoga style that matches most with their natural teaching style. You can also experience how the different practices work in harmony with your body and mind which is the true meaning of yoga.

During yoga training, you will have Fully furnished room set in our beautiful garden. Three healthy meal per day including Salads, fruits and beverages will also be catered and you can opt for either a vegan diet or gluten-free diet.

Yoga Teacher Training Course overview

Hatha Alignment - Learn asanas postures and its variations with alignment based on Iyengar style. Ashtanga Vinyasa Flow Yoga - Various vinyasa class sequences that include the regular linear ashtanga sequence and more creative expressive vinyasa forms.
Clear techniques and practices in regulating and training the breath, to be used in all practices as well as benefit daily life. Know and understand it well so it can be shared and taught to others.
All major Pranayma as per hatha yoga pradipika will be taught in detail and, most importantly, correctly, in pranayama methods to further engage you in practice and the world of yoga and meditation.
All the major Mudras and Bandhas which include application of Uddiyana, Moolabandha, and Jalandhara Bandha.
The classic texts and teachings on yoga presented in terms of our lives today, with most attention on Patanjali Yoga Sutra, and reference to the Gita, introduction to Six schools of Indian philosophy (Nyaya, Vaisheshika, Samkhya, Yoga, Purva Mimamsa, and Vedanta) and Hatha Yoga Pradipika.
Students will learn both the philosophy and practical application of a variety of meditation techniques.
Be introduced to this ancient practice of mantra and Pranava (Om) recitation along with the enhanced learning of key Sanskrit terms and names through chanting.
Our anatomy classes go far beyond just simply naming the elements of the body. Each system: muscular, skeletal, digestive, endocrine, lymph, is covered with a functional understanding and coordinating yoga practices that help to heal and bring balance to each system.
Clear guidelines and instructions on how to teach to different levels of students a few different approaches to asana class as well as breathwork.

200 Hour Yoga Teacher Training in Rishikesh

During the 200 Hour Yoga Teacher Training Rishikesh course you will get to experience life in a yogic way. You will be learning various asanas like Ashtanga vinyasa yoga, Hatha Yoga, Meditation, Pranayama, Mantras, Mudras, Human Anatomy, History and philosophy of yoga, alignments, and teaching techniques.

The 200 Hour Yoga Training course is open to all levels of practitioners, including complete beginners. Regardless of the level of your practice, the course will teach you the fundamentals of Hatha Yoga and help you to develop a strong foundation upon which to build your teaching and practice.

Course Details

Accommodation

The school offers the best lodging to the students. Fully furnished rooms set in our beautiful garden, You will be surrounded by tranquil forests, gardens, and nature as well as a short stroll away from the Holy river Ganges. An Idyllic spot for yoga and meditation. You also get free Wi-Fi in your room.

Following Facilities are included:


  • 24/7 hot, cold running water

  • Close proximity to the market

  • Single and Double sharing rooms with attached washroom

  • Spacious and ventilated yoga hall

  • Pick facility from the Dehardun airport

  • Free Wi-Fi 24/7

Healthy Food

yoga teacher training india food
  • yogic food in RYT200
  • food in yoga ttc
  • sattvic food

When undertaking any physical or spiritual practice, one of the keys lies in maintaining a healthy body. Tantalizing curries and nutritious dals, vegetables, and soups will help nourish your body and give you the strength and energy for intensive yoga training. During your residential stay at Raj Yoga Rishikesh, we will provide you with 3 veg meals a day.

  • Following Meals are Included:

  • Breakfast

  • Lunch

  • Dinner

  • Following Dietary Requirement(s) are served:

  • Vegan Food

  • Gluten Free Food

  • Sattvic Food

Yoga Teacher Training India - Daily Schedule

Our Curriculum is articulately expressed to incorporate both the theoretical and practical sessions. Along with granting free time to the students to reflect, examine, and retrospect on what they have learned so far, will also get time to examine them. Raj Yoga retains academic excellence and professionalism in the school and requires the students to follow the course.

Schedule 6:30 AM To 01:00 PM

06:30 - 06:45 AM

Wake Up

07:00 - 07:45 AM

Pranayama/Mantra

08:00 - 09:15 AM

Ashtanga Vinyasa Yoga

09:30 - 10:30 AM

Breakfast

10:30 - 11:30 AM

Yoga Philosophy

11:45 - 12:45 PM

Self Study

Schedule 1:00 PM To 08:00 PM

01:00 - 02:00 PM

Lunch

02:00 - 03:30 PM

Rest

03:30 - 04:30 PM

Yoga Anatomy

05:00 - 06:30 PM

Hatha Yoga

06:45 - 07:30 PM

Meditation

07:30 - 08:00 PM

Dinner

Yoga Teacher Training & Retreats

7 Days Yoga Retreat in Rishikesh

7 Days Yoga Retreat in Rishikesh

Rishikesh, India Available All Year Round

4.8/5 - 18 Reviews

Fees - $400
View Retreat Details
100 hour yoga teacher training in rishikesh

100 Hour Yoga TTC in Rishikesh

Rishikesh, India Available All Year Round

5/5 - 22 Reviews

Fees - $700
Course Details
200 hour yoga teacher training in rishikesh

200 Hour Yoga TTC in Rishikesh

Rishikesh, India Available Every Month 2nd - 25th

5/5 - 42 Reviews

Fees - $1200
Course Details

Location , Rishikesh India

This teacher training course will take place in Rishikesh, India, on the shore of the sacred river Ganges. There is no better place in the world to study yoga than Rishikesh. Known as the world capital of yoga, The spiritual environment of Rishikesh helps students and teachers alike to find the true essence of yoga and the yogic life. Rishikesh is a picturesque and tranquil location to study yoga, with the flowing river the Ganges, lush natural forests and the gateway to the majestic Himalayas right on the doorstep.

yoga teacher training india reviews
yoga teacher training india reviews

Student Reviews

yoga teacher training india reviews
Ben Chapman, UK

200 hour ytt at Raj yoga was simply life changing. I learnt a great deal about the history of yoga, as well as the physical and mental practice. It is undoubtably the best decision I have ever made in terms of treating my body and professional life. There has been a huge transformational process since qualifying in December, so much so that I am now aware of the present moment thus consuming life with all its potential.
I feel wonderfully motivated and excited to carry what I have learnt through life, feeling confident within my own practice and more importantly becoming a better human being day by day.

yoga school india reviews
Mauve Leroy, France

Following the 200TTC at Raj was the wisest decision I made this past year. About practice of the Asanas, they corrected all my bad habits, developed my abilities and made me more confident in myself, far beyond my expectations. I deepened my learnings in Pranayama thanks to a clever leading and I widely broadened my horizons in philosophy and meditation. All the teachers are very mindful and skilled, the staff is helpful, and the place is an additional asset with its comfy rooms, delightful garden and various complementary activities.

yoga teacher training rishikesh reviews
Mariana Bobadilla, Argentina

If you are thinking about a Yoga Teacher Training course in Rishikesh, do not hesitate to contact Raj Yoga!! There are many many schools but none of them is as professional as Raj Yoga. I have not only become a better yoga teacher and practicioner but what is most important, I have become a better person. Thank you!!

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