
200-Hour Yoga Teacher Training
Build a foundation in Hatha yoga, Ashtanga Vinyasa and practical teaching skills.
View Syllabus and DatesResidential Training in Tapovan
Raj Yoga Rishikesh offers residential 200-hour and 300-hour yoga teacher training in Tapovan, Rishikesh, India. Study Hatha yoga, Ashtanga Vinyasa, pranayama, meditation and teaching skills with experienced Indian teachers.
Raj Yoga Rishikesh is a yoga and meditation school in Tapovan, Rishikesh, welcoming students from India and around the world. Our teaching brings together Hatha yoga, Ashtanga Vinyasa, pranayama, meditation, yoga philosophy and practical teaching skills.
For students exploring yoga teacher training in India, our residential programs provide a focused environment for learning and personal practice. Learn with experienced Indian teachers, develop your understanding of yoga and build confidence through guided practice and individual feedback.
Receive individual feedback during guided practice.
Explore traditional yoga practice and philosophy with experienced Indian teachers.
Receive a school-issued certificate after meeting your training requirements.
Raj Yoga Rishikesh is a Yoga Alliance registered school. You can check our school details on the Yoga Alliance public profile. Completing a course and applying for teacher registration are separate steps; review the requirements for your selected program.
Choose a foundation training if you are new to teaching, an advanced training if you already hold a 200-hour qualification, or a retreat if your priority is a shorter personal practice experience.
Our residential yoga teacher training includes a 200-hour foundation, a 300-hour advanced program and a 200-hour Kundalini course. Compare the style or focus, length of stay and starting fees below.
| Course | Style / Focus | Duration | Starting fee (USD) | Suitable for |
|---|---|---|---|---|
| 200-Hour Yoga Teacher Training | Hatha & Ashtanga Vinyasa | 24 days | From $1,150 | All levels |
| 300-Hour Yoga Teacher Training | Advanced Asana & Philosophy | 27 days | From $1,300 | Graduates of a 200hr YTT |
| Kundalini Yoga Teacher Training | Kundalini & Kriyas | 24 days | From $1,150 | interested in Kundalini practice |

Build a foundation in Hatha yoga, Ashtanga Vinyasa and practical teaching skills.
View Syllabus and Dates
Deepen your practice, yoga philosophy and teaching skills after completing a 200-hour training.
View Syllabus and Dates
Explore traditional Kundalini yoga practices, kriyas and philosophy.
View Syllabus and DatesOur residential meditation teacher training offers foundation, in-depth and advanced study. Compare the programs below, then check the individual course page for its entry requirements and syllabus.
| Course | Style / Focus | Duration | Starting fee (USD) | Suitable for |
|---|---|---|---|---|
| 100-Hour Meditation Teacher Training | Meditation & Mantra | 12 days | From $700 | Beginners |
| 200-Hour Meditation Teacher Training | Meditation & Teaching Method | 24 days | From $1,150 | Aspiring teachers |
| 300-Hour Meditation Teacher Training | Advanced Meditation & Teaching | 28 days | From $1,300 | Experienced practitioners |

Build a foundation in meditation, breath awareness, mantra and yoga nidra.
View Syllabus and Dates
Study meditation, pranayama and the philosophy of the mind alongside teaching methodology.
View Syllabus and Dates
Explore advanced meditation practices, philosophy and teaching methods.
View Syllabus and Dates
Spend a shorter stay in Rishikesh with daily yoga and meditation, time to rest and space for personal practice. Explore our retreat options to compare durations, schedules, room choices and what is included.
Study yoga, meditation or pranayama from home with Raj Yoga Online. Live and self-paced options vary by course; check your selected program for its schedule, access period and assessment requirements.
Study with a teacher in real time on courses offering live sessions.
Follow recorded lessons at your own pace on courses offering self-paced study.
Course requirements and certificates vary by program. Check the individual course page before enrolling.
200-hour online yoga teacher training · Online meditation training · Online pranayama teacher training
Explore Full Online CatalogOur school is based in Tapovan, Rishikesh, near the Ganges and the Himalayan foothills. A residential stay gives you time to focus on daily practice, study with teachers and share the experience with fellow students.
Explore a city known for its ashrams, yoga schools and spiritual traditions.
Study yoga practice alongside philosophy, breathwork and meditation.
Choose a program that fits your experience, learning goals and available time.
Make space for consistent practice and reflection away from your usual routine.
★
4.8
Yoga Alliance
"This training has been absolutely wonderful. I received in-depth knowledge about yoga philosophy, Sanskrit, teaching methodology, anatomy, and asanas. As a person with a dance background, this education was perfect for me to understand and to dive deeper into the sacred and powerful art of yoga. I feel prepared to continue my personal practice with more intentionality and lead others because of this excellent course."
M. Amber Spivey
200HR TTC · USA 🇺🇸
"I had the most amazing time at Raj Yoga Rishikesh doing my TTC. The teachers were amazing. Such fantastic knowledge and so patient with the students. They became great friends and I shall miss them dearly."
Poppy Roberts
200HR TTC · UK 🇬🇧
"Completing the 200 Hours Meditation TT Program at Raj Yoga Rishikesh School has been a life-changing experience for me. The moment I walked into the center/resort, I was greeted with warmth and a deep sense of belonging. The program was well designed, offering a blend of meditation techniques, philosophy, asana and pranayama practices. The teachers were deeply knowledgeable and compassionate."
Keti Eloshvilli
200HR MTTC · Georgia 🇬🇪
Raj Yoga Rishikesh is a yoga and meditation school in Tapovan, Rishikesh, Uttarakhand, India. Our residential programs take place in Rishikesh, and online courses let you study from home.
Choose the 200-hour yoga teacher training to build a foundation in practice and teaching. Choose the 300-hour program if you have already completed a 200-hour yoga training. Explore the Kundalini course if that is your main area of interest.
Yes. The 200-hour yoga teacher training is a foundation course and does not require prior teaching experience. The 300-hour yoga course requires completion of a 200-hour training. Entry requirements for meditation courses vary by program.
The 200-hour yoga teacher training and Kundalini training each start at $1,150 USD. The 300-hour yoga teacher training starts at $1,300 USD. Final fees depend on room choice; see the course page for current prices and inclusions.
The 200-hour yoga and Kundalini trainings each run for 24 days. The 300-hour yoga training runs for 27 days. Meditation trainings run for 12 days, 24 days and 28 days for the 100-hour, 200-hour and 300-hour programs respectively.
Inclusions depend on the course and room option you choose. Review the course page for accommodation, meals, teaching materials and payment terms. Ask our team for the full cost of your selected option before booking.
After meeting the training and assessment requirements, you receive a course completion certificate from Raj Yoga Rishikesh. Yoga Alliance teacher registration is a separate application process. Check the registration requirements for your chosen program before enrolling.
Yes. Raj Yoga Online offers yoga, meditation and pranayama courses. Live teaching, recorded access and assessments vary by program. Check your selected course for its format and schedule.
Yes. Our yoga and meditation retreats offer a shorter stay focused on personal practice. Explore the retreat page for durations, daily activities, room choices and prices.
Tell us your preferred course, travel dates and room choice. Our team can help you compare suitable programs and confirm the next available dates and fees.