200 Hour Yoga Teacher Training
Complete foundation in Hatha & Ashtanga Vinyasa yoga. Ideal for beginners and practitioners ready to teach internationally.
- 24 Days Residential
- 200-Hour Course Certificate
- Beginner–Intermediate
The Spiritual Heart of the Himalayas
Study yoga teacher training in Rishikesh with Raj Yoga Rishikesh. Explore residential yoga and meditation teacher training, retreats and online courses, with dedicated programs for beginners and experienced practitioners.
Raj Yoga Rishikesh is a yoga and meditation school in Tapovan, welcoming students from India and around the world. Our teaching brings together Hatha yoga, Ashtanga Vinyasa, pranayama, meditation, yoga philosophy and practical teaching skills.
For students exploring yoga teacher training in India, our residential programs provide a focused environment for learning and personal practice. Learn with experienced Indian teachers, develop your understanding of yoga and build confidence through guided practice and individual feedback.
Learn in a small group with opportunities to ask questions, practise teaching and receive individual feedback.
Explore traditional yoga practice and philosophy with experienced Indian teachers.
Receive a course completion certificate from Raj Yoga Rishikesh after meeting the requirements of your chosen training. See the course page for registration information.
Compare our residential training options below. Follow each course link for the full syllabus, upcoming dates, room choices and booking information.
Complete foundation in Hatha & Ashtanga Vinyasa yoga. Ideal for beginners and practitioners ready to teach internationally.
Advanced study for graduates of a 200-hour yoga teacher training. Deepen your practice, philosophy and teaching skills.
Explore the transformative power of Kundalini yoga. Traditional practices, kriyas, and awakening techniques in Rishikesh.
Explore residential meditation teacher training in Rishikesh, India. Choose a 100-hour foundation, a 200-hour immersion or a 300-hour advanced program to deepen your practice and develop your skills in guiding meditation. Visit each course page for the curriculum, dates, fees and accommodation details.
Build a foundation in meditation, breath awareness, mantra and yoga nidra. Develop a regular personal practice and learn the basics of guiding meditation.
Deepen your understanding of meditation, pranayama and the philosophy of the mind. Develop your teaching skills through guided practice and meditation teaching methodology.
Explore advanced meditation practices, philosophy and teaching methods. Refine your personal practice and develop your ability to guide deeper meditation sessions.
Spend a shorter stay in Rishikesh with daily yoga and meditation, time to rest and space for personal practice. Explore our retreat options to compare durations, schedules, room choices and what is included.
Learn from home with Raj Yoga Online. Explore 200-hour, 300-hour and 500-hour yoga teacher training, meditation and pranayama courses. Review each program for its format, teacher support, assessments and certificate requirements.
Real-time sessions via Zoom with personalized feedback from our Indian gurus.
Recorded lessons and resources accessible anytime, from anywhere in the world.
Course requirements and certificates vary by program. Check the individual course page before enrolling.
200-hour online yoga teacher training · Online meditation training
Explore Full Online CatalogOur school is based in Tapovan, Rishikesh, near the Ganges and the Himalayan foothills. A residential stay gives you time to focus on daily practice, study with teachers and share the experience with fellow students.
Explore a city known for its ashrams, yoga schools and spiritual traditions.
Study yoga practice alongside philosophy, breathwork and meditation.
Our 200-hour residential training starts at $1,150 USD. Compare room options and inclusions on the course page.
Make space for consistent practice and reflection away from your usual routine.
★
4.8
Yoga Alliance
"This training has been absolutely wonderful. I received in-depth knowledge about yoga philosophy, Sanskrit, teaching methodology, anatomy, and asanas. As a person with a dance background, this education was perfect for me to understand and to dive deeper into the sacred and powerful art of yoga. I feel prepared to continue my personal practice with more intentionality and lead others because of this excellent course."
M. Amber Spivey
200HR TTC · USA 🇺🇸
"I had the most amazing time at Raj Yoga Rishikesh doing my TTC. The teachers were amazing. Such fantastic knowledge and so patient with the students. They became great friends and I shall miss them dearly."
Poppy Roberts
200HR TTC · UK 🇬🇧
"Completing the 200 Hours Meditation TT Program at Raj Yoga Rishikesh School has been a life-changing experience for me. The moment I walked into the center/resort, I was greeted with warmth and a deep sense of belonging. The program was well designed, offering a blend of meditation techniques, philosophy, asana and pranayama practices. The teachers were deeply knowledgeable and compassionate."
Keti Eloshvilli
200HR MTTC · Georgia 🇬🇪
Choose the 200-hour yoga teacher training for a foundation in practice and teaching, or the 300-hour program if you have already completed a 200-hour training. Meditation courses offer focused study; retreats suit students seeking a shorter stay.
The 200-hour residential course starts at $1,150 USD and the 300-hour course starts at $1,300 USD. Room choice affects the fee. Check the course page for current dates, accommodation, meal inclusions and payment terms.
After completing your training and assessments, you receive a course completion certificate from Raj Yoga Rishikesh. Yoga Alliance teacher registration is a separate process and depends on the applicable requirements and the school’s current registration status. Contact us for the details of your chosen program.
The 200-hour yoga teacher training is a foundation course and does not require prior teaching experience. The 300-hour course requires completion of a 200-hour training. See each meditation course or retreat for its entry requirements.
Our 200-hour yoga teacher training runs for 24 days, with monthly courses from the 2nd to the 25th. The 25th is departure day, with checkout at 11:00 AM after breakfast. The 300-hour course runs for 27 days. Confirm the dates on your selected course page.
Yes. We offer online yoga and meditation courses through Raj Yoga Online. Formats vary by course; review the live schedule, self-paced access, teacher support and assessment details before enrolling.
Accommodation, meals, daily schedules and arrival arrangements are described on the individual residential course and retreat pages. Contact us if you need help preparing for your stay in Tapovan, Rishikesh.
Tell us whether you are interested in yoga teacher training, meditation, a retreat or online study. Our team can help you compare programs and choose the next step.