Raj Yoga Rishikesh · 7 days / 6 nights

7 Days Yoga & Meditation Retreat in Rishikesh, India

Give yourself a full week to return to the mat, explore breathwork and spend time in guided meditation. Seven days offers more time to settle into the daily rhythm than a shorter retreat.

From US $400 · Double sharing

Private room: US $500 · 2026 prices

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7-day yoga and meditation retreat in Rishikesh

What is the 7-day retreat?

The 7-day yoga retreat at Raj Yoga Rishikesh combines yoga asana, pranayama, yoga philosophy and guided meditation with 6 nights of accommodation and vegetarian meals. The 2026 price is US $400 for double sharing or US $500 for a private room.

Is this retreat right for you?

  • Beginners looking for an introduction to yoga and meditation.
  • Returning practitioners who want dedicated time for daily practice.
  • Travelers looking for a 7-day yoga retreat in India with accommodation.

7-day retreat pricing (2026)

Prices in US dollars for the 7-day retreat.
Room optionRetreat priceDuration
Double sharingUS $4007 days / 6 nights
Private roomUS $5007 days / 6 nights

Confirm your dates, room availability and final booking terms before paying a deposit.

What is included?

Arrange airport pickup with the team before travel. Confirm excursion plans and the meals and sessions available on arrival and departure days.

A typical day on your retreat

Morning practice introduces movement and breathwork. Philosophy follows breakfast, with a second asana session and guided meditation later in the day. Times are local to Rishikesh, India.

This is a typical daily schedule. Sessions may change around excursions and arrival or departure arrangements.

Choose your room

Shared accommodation at Raj Yoga Rishikesh

Double sharing · US $400

Choose shared accommodation for your retreat stay. Ask about room availability for your preferred dates.

Private accommodation at Raj Yoga Rishikesh

Private room · US $500

Choose a private room if you prefer your own space between sessions.

Vegetarian meals are part of the retreat. Tell the team about dietary requirements before booking so they can confirm what is possible.

7 days or 5 days?

Choose seven days when you want a full week in the retreat routine. If your travel schedule is shorter, the five-day retreat offers a more compact stay with the same core practices.

Explore the 5-day retreat · Compare all yoga retreats

How to plan your stay

  1. 1. Send your preferred dates. Include your room preference and any travel questions.
  2. 2. Confirm the details. Check availability, arrival and checkout times, pickup arrangements and cancellation terms.
  3. 3. Reserve after confirmation. The listed deposit is US $100, with the remaining balance due on arrival. Confirm the current payment instructions with the team.

Frequently asked questions

How much does the 7-day yoga retreat cost?

The 2026 price is US $400 for double sharing accommodation or US $500 for a private room.

How many nights are included?

The 7-day retreat includes 6 nights of accommodation. Confirm arrival and checkout times before arranging travel.

Can beginners join this retreat?

The retreat welcomes beginners and returning practitioners. Tell the team about your experience and any practice requirements before booking.

What will I practise?

The typical schedule includes yoga asana, pranayama, yoga philosophy and guided meditation.

When can I start the retreat?

Send your preferred arrival date to Raj Yoga to confirm available start dates and room availability.

How do I enquire about the retreat?

Use the enquiry form below with your name, email and travel plans. Sending an enquiry does not confirm a booking.

Plan your 7-day yoga retreat

Share your travel plans to check dates and room availability.

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