50 Hour Meditation Teacher Certification
Become a certified and confident Meditation teacher with our online meditation training of 50 hours. Learn to deepen your own practice and teach meditation to others. After successful completion of the course, you will receive a certificate that allows you to start teaching meditation all over the world.
This course will teach you simple, effective meditation practices that transcend a specific discipline, giving you a clear way to understand and allow you connect to your inner self
What you'll learn?
- Meditate Effectively
- Understand how meditation effects the brain and the nervous system
- Practice correct breathing
- Poses for meditation plus variations
- Learn different meditation from the Buddhist, Zen and Yogic traditions
- How to teach meditation
This course includes:
- 10 LIVE Sessions
- Recorded vidoes
- Course PDF
- Certification
Who this course is for:
Yoga Alliance YACEP Certification
Students who complete their training are eligible to register with Yoga Alliance as 50 Hour YACEP
Flexible Course Dates
course date is flexible, you can start on any day and complete in 2 weeks.
Online Meditation Curriculum
- What is meditation?
- Prerequisite for meditation
- Suitable asanas for meditation
- Concentration vs Meditation
- Three bodies - physical, astral and spiritual
- Chakras
- Essential elements of a meditation session
- Daily guided meditation
- Breath awareness meditation
- Body scan meditation
- Mantra Meditation
- Chakra Meditation
- Mauna - Silence Meditation
- Grounding Meditation
Meet Yoga Trainers
Sandeep
Yogendra Mishra
