300 Hour Yoga Teacher Training Rishikesh Overview
Give yourself the opportunities to learn and have a life-changing experience of yoga with this 300-hour yoga teacher training in Rishikesh, India in 2023. At this residential 300-hour yoga teacher training, you will polish your teaching skills and learn how to take your yoga career to new heights. This training with an expert team of lead teachers will set you on an spiritual path of yoga with body, mind, and spirit.
- Hatha Yoga
- Ashtanga Vinyasa
What is Included
- Pickup from Dehradun Airport (DED)
- 27 Days Accommodation
- Vegetarian meals
- Course manuals
- Shatkarma Kit
- 2 Sunday excursions
The objective of the advanced yoga teacher training is to deepen and expand the knowledge and yogic practices from the previous 200-hour YTT. This 300-hour yoga advance training includes in-depth study of yoga postures, yoga philosophy, meditation, yoga therapy, pranayama breathing, teaching methods, ayurveda and yoga therapy.
Yoga Alliance Certification
The course will offer a deeper immersion in all of the topics covered in your 200-hour training, giving you a much better grounding in these areas. You will also be certified at the 500-hour level and eligible to register with Yoga Alliance as an RYT-500.
Students must have previously finished a 200-hour yoga teacher training course to enroll for 300-hour course. One must be prepared to put the efforts into advancing the knowledge and deepening the practice. Anyone who is self-motivated and willing to learn and teach yoga can join.
300 hour Yoga TTC Curriculum
Hatha Alignment - Focus on the correct alignment of all the advance asana and their variations based on Iyengar style. We focus on each asana in detail with the alignment and breath - standing, sitting, forward bends, back bends, inversions and arm balance. The Asana classes are of mixed style - strength based, flow based, alignment based, etc.
Ashtanga Vinyasa Flow Yoga - Vinyasa Flow is characterized by flowing poses and sequences that are linked to the breath. Through the flowing movement of one pose to the next, the focus is brought to the inhale and the exhale. Various vinyasa class sequences that include the regular linear ashtanga sequence and more creative expressive vinyasa forms.
- Nadi Sodhan Pranayama
- Kapalbhati & Bhastrika Pranayama
- Sun & Moon Pranayama
- Sheetkari & Sheetali Pranayama
- Bhramri Pranayama
- Ujjai Pranayama
Daily Schedule for 300-Hour YYT
|7:00 AM - 7:30 AM||Pranayama/Shatkarma|
|7:30 AM - 9:00 AM||Yoga Asana|
|9:15 AM - 10:30 AM||Breakfast|
|10:30 AM - 11:30 PM||Yoga Philosophy|
|10:45 AM - 12:30 PM||Mantra|
|12:30 PM - 3:30 PM||Lunch & Break, Self Study|
|3:45 PM - 4:45 PM||Anatomy|
|5:00 PM - 6:15 PM||Hatha Yoga|
|6:30 PM - 7:15 PM||Meditation|
Please note: daily schedule is subjected to change.
Yoga school offers the comforts of home with comfy private room and western-style attached bathroom.
Twin share accommodation is neat, clean, and set up in peaceful environment overlooking the garden and the neighbouring hills.
We provides all delicious vegetarian food, prepared fresh daily in our kitchen. The food is fully prepared hygienically and the vegetables are organic and locally produced.
Meet Yoga Trainers
Hatha & Ashtanga
Fees & Payments
A reservation requires a deposit of 200 USD, Remaining fee needs to be paid upon arrival before starting of the program.
Student can pay the balance of the fee in Cash or Paypal. We accept the following currency if paying in cash: INR/USD/Euros/Pounds/Australian Dollars/ Canadian Dollars. If paying through Paypal: transaction charge of 5% will be applicable.
Deposit is non-refundable if the booking is cancelled. However, in case of emergencies and other unavoidable situations, The Raj Yoga permits students to go for any other scheduled course.
COVID19 Cancellation Policy
You may choose from below 3 options in case of cancellation due to COVID-19
1 - We will refund USD $180 as $20 is the transaction/bank fee or
2 - Complete the training online or
3 - Keep the deposit with us and join the training anytime in future
Frequently Asked Questions
Fill out the application form : Click here to fill out application form
To fully secure your space we require a non-refundable deposit USD $200 that is used to reserve your spot in our course, and is also applied towards your full course tuition. Click here to reserve your spot
Mansi Jadhav | India
I had been to Raj Yoga for my 500 hr TTC. It was indeed awesome experience..it was as good as being home.., I feel well trained and pointed into the right direction on my yoga journey. My asanas are much better now and the meditation classes really helped me to improve my focus. Thank you to all the wonderful human beings in my course( Pradeep Sir, Sandeep Sir) they made my journey more fulfilled and memorable. The food at school was really nice and well prepared variable meals. Accommodation was much nicer than I imagined and the staff working in reception is so helpful when I needed anything. I loved mostly the family feel.
Elena Golon | CanadaGreat school. Very knowledgeable and advanced teachers. I have very good impressions from studying at this school.