Meditation Teacher Training Overview
Become a certified and confident meditation teacher with our meditation teacher training course (MTTC). We offer 100 hour, 200 hour and 300 hour meditation teacher training in India, Rishikesh. Learn to deepen your own practice and teach meditation to others.
After successful completion of the course, you will receive a certificate that allows you to start teaching meditation all over the world.
This course will teach you effective meditation practices that transcend a specific discipline, giving you a clear way to understand and allow you connect to your inner self
In this meditation course in india, you will learn Multiple Meditation Techniques based on Mindfulness, Silence, Teaching Methodology (TM), Kundalini, Visualization, Mantra Chanting, Pranayama, and others.
In this Meditation Teacher Training Course, You will learn:
- History and Origin of meditation
- Philosophy and Science of meditation
- How to meditate
- Obstacles on the path of meditation
- Correct yoga posture for meditation practices
- Different approaches to meditation
- Popular meditation techniques
- Meditation in Yogic, Buddhism, Vipassana and other traditions
- Yog Nidra
- Different types of Pranayama (Breathwork) Techniques and their Variations
- Bandhas (Energy lock)
- How to teach meditation and teaching methodology
What is Included
- Pickup from Dehradun Airport (DED)
- Vegetarian meals
- Course manuals
This meditation course is suitable for anybody who would like learn how to teach meditation to others, you don't need any previous experience. Anyone who is self-motivated and willing to learn and teach meditation can join.
If you are already a Yoga Teacher or a Meditation Teacher, you can use this course to upskill.
Yoga Alliance Certification
The course is recognised by Yoga Alliance USA, you can add credit/training hours to Yoga Alliance Continuing Education YACEP.
Meditation Courses in Rishikesh
200 Hour meditation TTC will cover the fundamentals along with advance traditional meditation practices. This course is suitable for you If you want to teach mediation or experience self-transformation and deepen your own practice.Apply Now
Meditation Teacher Training in Rishikesh
Experience Meditation Teacher training in Rishikesh at foothills of Himalayas. This location offers the ideal environment to begin your meditation journey as you are surrounded by the majestic Himalayas and close to the banks of the holy river Ganga.
Rishikesh is known as the "World Capital of Yoga". It is a world-renowned place for Meditation and Yoga, because in history, hundreds of saints, monks and gurus practiced and learned Yoga and Meditation in Rishikesh.
Meditation TTC Curriculum
We focus on each asana in detail with the alignment and breath. You will learn and practice following category asana
- Meditative Postures
- Restorative Postures
- Standing Postures
- Twisting Postures
- Forward-Bend Postures
- Back-Bend Postures
Our 200 hour and 300 hour meditation training programmes include engaging classes on yoga philosophy. The students in this course are given the opportunity to comprehend and incorporate the basic principles of meditation psychology and philosophy into their daily lives.
- Meditation & Patanjali Yoga Sutra
- Obstacles to Meditation and inner journey
- Panchakosha The five bodies or layers of human existence
- Bhagavad Gita
In our 200-hour, 300-hour Meditation TTC, we teach a variety of meditation techniques, including active and passive meditation techniques appropriate for contemporary life.
- Mindfulness meditation
- Anapanasati Buddhist meditation techniques
- Vedic Japa meditation
- Vipassana meditation
- Kundalini meditation
- Raj yog meditation
- Mantra meditation
- Chakra meditation
- Dynamic meditation
- Love & Kindness
- Visualization meditation and many more!
We will be focusing on all the major Pranayama as per the Hatha Yoga Pradipika. The pranayama will be taught correctly and in detail so you understand the benefits of each. We will also teach you the therapeutic use of pranayama through which you will able to guide your students in future. You will also get an opportunity to advance your pranayama practice and grow spiritually.
- Nadi Sodhan Pranayama
- Kapalbhati & Bhastrika Pranayama
- Sun & Moon Pranayama
- Sheetkari & Sheetali Pranayama
- Bhramri Pranayama
- Ujjai Pranayama
All the major Mudras and Bandhas which include application of Uddiyana, Moolabandha, and Jalandhara Bandha.
Mantras are a highly powerful technique for calming the mind and bringing it back to the present. Mantra is One of the best tools for raising consciousness and activate the kundalini, chakras, and energy bodies.
Yoga school offers the comforts of home with comfy private room and western-style attached bathroom.
Twin share accommodation is neat, clean, and set up in peaceful environment overlooking the garden and the neighbouring hills.
We provides all delicious vegetarian food, prepared fresh daily in our kitchen. The food is fully prepared hygienically and the vegetables are organic and locally produced.
Our Meditation teachers are experienced practitioners and teach from own experience. All the Meditation masters are competent in their fields expertise.
Hatha Yoga, Meditation
Meditation Courses India FEE
Meditation Teacher Training Course (MTTC) Courses start every month. $100 DISCOUNT if you book 3 months before the course starts.
|Course||Shared Room||Private Room|
|24 Days 200 Hour MTTC||US$1150$1250||US$1350$1450|
|27 Days 300 Hour MTTC||US$1300$1400||US$1500$1600|
|12 Days 100 Hour MTTC||US$700||US$900|
A reservation requires a deposit of US$200, Remaining fee needs to be paid upon arrival before starting of the program.
Student can pay the balance of the fee in Cash or Paypal. We accept the following currency if paying in cash: INR/USD/Euros/Pounds/Australian Dollars/ Canadian Dollars. If paying through Paypal: transaction charge of 5% will be applicable.
Deposit is non-refundable if the booking is cancelled. However, in case of emergencies and other unavoidable situations, The Raj Yoga permits students to go for any other scheduled course.
Daily Schedule for Meditation TTC
|7:00 AM - 8:45 AM||Asana, Pranayama|
|9:00 AM - 10:30 AM||Breakfast|
|10:30 AM - 11:30 PM||Meditation Philosophy|
|10:45 AM - 12:30 PM||Mantra/Meditation|
|12:30 PM - 3:30 PM||Lunch & Break, Self Study|
|3:45 PM - 4:45 PM||Meditation Practices/Yoga Nidra Self Practice|
|5:00 PM - 6:15 PM||Hatha Yoga|
|6:15 PM - 7:00 PM||Meditation|
Please note: daily schedule is subjected to change depending on the season, weather.