Introduction to Ayurveda
Explore the origins, vocabulary and philosophy of Ayurveda, and its relationship with yoga.
Raj Yoga · Ayurveda Studies
Self-Paced · Beginner Friendly
Foundations of Ayurveda & Its Connection to Yoga
Explore doshas, the five elements, traditional lifestyle principles and their relationship with yoga. Learn with Yogi Sandeep through video lessons and reading materials you can study on your own schedule.
This foundation course introduces Ayurveda, a traditional Indian system of medicine, through its core concepts and relationship with yoga. It is designed for beginners who want a structured introduction to the tradition and its approach to everyday routines.
Build familiarity with Ayurvedic terminology before exploring doshas, digestion, body-tissue concepts and lifestyle principles. The course is educational; it does not provide medical diagnosis, individual treatment or clinical practitioner training.
| Level | Beginner foundation |
|---|---|
| Learning format | Self-paced video lessons, reading and self-practice |
| Total Learning Hours | 25 hours (video lessons, reading, self-study and practice) |
| Course fee | US$99 per student |
| Start date | Flexible, after course access is activated |
| Suggested study period | Around one month; study at your own pace |
| Video access | 2-year access to videos and learning materials |
| Teacher | Yogi Sandeep |
| Support | Email or a scheduled teacher call |
| Certificate | 25-Hour Ayurveda Certificate (Yoga Alliance YACEP) |
Explore the origins, vocabulary and philosophy of Ayurveda, and its relationship with yoga.
Learn the Pancha Mahabhutas—earth, water, fire, air and ether—as concepts within the traditional Ayurvedic framework.
Understand the traditional descriptions of Vata, Pitta and Kapha and the concept of individual constitution.
Study Agni, often translated as digestive fire, and its role within Ayurvedic explanations of digestion.
Explore the seven dhatus and how the tradition describes their relationships within the body.
An introduction to kriyas, including Jala Neti and Sutra Neti, their context and the need for appropriate practical guidance.
Explore traditional connections between breathing practices and dosha concepts, with attention to individual suitability.
Learn about Dinacharya, traditional dietary concepts and the place of daily routines in Ayurvedic thought.
Practical cleansing and breathing techniques require appropriate guidance. Introductory study is not a substitute for supervised instruction or individual healthcare advice.
No previous Ayurveda knowledge is required.
Contact us with any questions, or create an account on our learning portal and pay the course fee online.
Once your payment is confirmed, we will activate your course access. Log in to your student dashboard and start learning at your own pace through recorded lessons and study materials.
Complete the required lessons and assessments to receive your 25-Hour Ayurveda Training Certificate from Raj Yoga Rishikesh.
After meeting the completion requirements, you receive a 25-Hour Ayurveda Training Certificate from Raj Yoga Rishikesh. This records completion of the foundation course; it is not a clinical qualification.
If you need Yoga Alliance continuing education hours, ask us for the current provider profile, eligible hours and supporting documentation before enrolling. Continuing education eligibility is separate from the Raj Yoga completion certificate.
Read Yoga Alliance’s continuing education information →
E-RYT 500 · Yoga Teacher
Yogi Sandeep leads the course’s introduction to Ayurvedic principles and their relationship with yoga. Teacher support is available by email or a scheduled call to help clarify the learning material.
Explore our teaching team →It is a self-paced introduction to Ayurvedic principles and their relationship with yoga. The course covers the five elements, three doshas, Agni, seven dhatus, daily routines and introductory yoga-related practices.
Yes. No previous knowledge of Ayurveda is required. The course introduces the basic terms and concepts before exploring their connections.
The full course fee is US$99 per student. Confirm the enrolment and payment details with Raj Yoga before making payment.
No. The 25 hours represent total study time across video lessons, reading materials and self-practice. They are not 25 hours of video or live teaching.
The lessons are self-paced and accessed through the Raj Yoga Online learning portal. Teacher support is available by email or a scheduled call.
You can begin after your course access is activated and study at your own pace. Completing the course in around one month is suggested, but is not presented as a fixed deadline. Lifetime access to the video materials is included.
Complete enrolment and create an account on the Raj Yoga Online portal. Our team will confirm activation and access instructions. Contact us before booking if you need access by a particular date.
After meeting the course completion requirements, you receive a 25-Hour Ayurveda Training Certificate from Raj Yoga Rishikesh. This is a course completion certificate, not a clinical qualification.
If you need continuing education hours, ask Raj Yoga for the current provider profile, eligible course hours and documentation before enrolling. Acceptance depends on the applicable Yoga Alliance requirements; the completion certificate does not itself confer a Yoga Alliance teacher registration.
No. This is introductory education for personal learning and yoga-related study. It does not qualify you to diagnose conditions, prescribe treatments or practise Ayurvedic medicine.
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