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Informational Yoga Blogs & Articles - Raj Yoga Rishikesh


4 Steps to Become Yoga Teacher

4-Step to Become a Yoga Teacher

4-Step to Become a Yoga Teacher If you have passion for yoga, looking to deepen your own practice, learn more about yogic philosophy, or have a desire to share with

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3 Tips For Selecting a Yoga Teacher Training Programme

3 Tips For Selecting a Yoga Teacher Training Program

3 tips for selecting a yoga teacher training program Selecting the right yoga teacher training program is a important first step toward following your passion.With so many option around the world

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downward facing dog adho mukha Svanasana

Downward-facing Dog Adho Mukha Svanasana

Downward-facing Dog or Adho Mukha Svanasana Downward facing dog, or adho mukha svanasana in Sanskrit, is most widely recognized yoga pose for any yoga practice. You can do this asana

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uttanasana standing forward bend

Uttanasana Standing Forward Bend

Uttanasana (Standing Forward Bend) Uttanasana will stretch your hamstrings and calm your mind.Uttanasana can be used as a resting position between the standing poses. It can also be practiced as

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cobra pose bhujangasana

Cobra Pose Bhujangasana

Cobra Pose or Bhujangasana The Cobra pose or Bhujangasana is a gentle backbend and heart-opening pose and a part of the sequence of yoga postures in Surya Namaskar or Sun Salutation.

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