300 Hour Advanced Meditation Teacher Training in Rishikesh
This 28-day residential immersion is your path from teacher to master. It is designed for RYT-200 graduates ready to achieve mastery, dive deep into advanced philosophy, and lead others with profound confidence.
- A 28-day advanced residential immersion
- Advanced Certification (RYT-500 Level, YACEP)
- All-inclusive fee starting from $1300 USD
From Teacher to Master: Your Advanced Spiritual Journey
Your 200-hour training gave you the map. Our 300-Hour Meditation Teacher Training in Rishikesh teaches you how to navigate the deepest parts of that map. This is more than a course; it's a profound immersion designed for dedicated RYT-200 graduates who feel the call to move beyond teaching postures and into the art of guiding transformation.
Here, amidst the spiritual energy of the Himalayas, you will refine your skills under the mentorship of true masters. This advanced meditation training in India is an invitation to elevate your understanding, embody the ancient wisdom of yoga, and emerge as a confident, authentic, and highly-skilled RYT-500 level yoga teacher.
Who Should Attend This 300-Hour Training?
- Certified RYT-200 yoga teachers seeking to specialize and earn their RYT-500.
- Graduates of any 100-hour or 200-hour meditation course ready for advanced techniques.
- Serious practitioners who want to take their personal practice to a master level.
- Wellness professionals who want to lead advanced workshops and retreats.
300-Hour Advanced Meditation Curriculum
Immerse yourself in our 300-hour meditation curriculum in Rishikesh. Explore advanced meditation techniques, mindfulness practices, meditation philosophy, and subtle energy work to deepen your personal practice, enhance teaching skills, and gain globally recognized certification.
Mastery of Meditation Techniques
A deep dive into a wide spectrum of meditation practices from various traditions, focusing on both personal mastery and teaching application.
- Anapanasati: Mastering the Buddhist technique of mindfulness of breathing for deep concentration.
- Vipassana Meditation: In-depth practice of mindful awareness and developing profound insight.
- Vedic Japa Meditation: Using mantras and sound to achieve deep states of consciousness (Jhana).
- Visualization Meditation: Techniques for using guided mental imagery for healing, focus, and manifestation.
- Raj Yog Meditation: The "Royal Path" of meditation as described by Patanjali, focusing on the 8 limbs.
- And more...
Kundalini, Chakras & Subtle Body
A practical and safe exploration of your advanced energetic anatomy, moving beyond theory into direct experience and teaching.
- Chakra Sodhana: Advanced techniques for purifying, balancing, and activating the energy centers.
- Kundalini Kriyas: Safe and systematic practices to awaken and guide subtle energy.
- Nadis & Vayus: In-depth study of the major energy channels and the five movements of prana.
Advanced Pranayama & Kriya
Mastery of breath as a tool for advanced energetic work. This module focuses on purification (Kriyas) and extended breath retention (Kumbhaka).
- Advanced Pranayama: Mastery of all 8 classical pranayamas with extended Kumbhaka.
- Shat Kriyas: Learn and practice the key yogic cleansing techniques, including Neti, Nauli, Kapalabhati, and Trataka, with guidance on how to teach them safely.
Advanced Yoga Philosophy (Master Texts)
Go beyond the 8 Limbs into the core texts of yogic mastery. This module focuses on foundational philosophies that guide deep meditation and conscious living.
- Yoga Sutras: Study the teachings of Patanjali, focusing on the 8 Limbs and the nature of the mind.
- Mandukya Upanishad: Explore the four states of consciousness: Waking, Dreaming, Deep Sleep, and Turiya.
- Bhagavad Gita: In-depth study of Karma, Dharma, and Bhakti Yoga, applying these principles in daily life and teaching.
The Practice of Silence (Mauna)
A critical module for advanced practitioners. Learn the theory and practice of observing strategic periods of silence to internalize teachings, calm the mind, and deepen self-awareness.
Yoga Nidra & Guided Imagery
Learn to confidently write and lead your own advanced Yoga Nidra (yogic sleep) sessions for deep healing and relaxation, as well as create effective scripts for guided visualization.
Asana for Meditation
This module is not about postures, but about using asana to support practice. We focus on restorative sequences, joint health, and preparing the body for long, sustained periods of stillness.
Teaching (Practicum)
This is where you graduate from "teacher" to "master." The focus is on finding your authentic voice and learning to lead with authority, compassion, and the ability to hold space for deep transformation.
- Teaching Labs: Lead meditations and give/receive constructive feedback.
- Therapeutic Application: How to adapt meditation for students with anxiety, stress, or insomnia.
Sample Daily Schedule (Advanced)
*The schedule may vary based on the season and training intensity.*
Learn from Authentic Masters
Yogendra Mishra
Lead Philosophy & Meditation Teacher
Yogendra Ji illuminates the ancient wisdom of meditation. A scholar of the Yoga Sutras and Vedic texts, he makes complex concepts accessible and relevant to modern life, guiding students on the path of self-inquiry and inner peace.
Yogi Sandeep
Lead Hatha & Pranayama Teacher
With over 15 years of dedicated practice, Yogi Sandeep's deep understanding of breathwork (Pranayama) and Kriya empowers students to build a safe, strong, and intelligent practice that prepares the body for deep meditation.
RYT-500 Level (YACEP) Certification
As a Yoga Alliance registered school, this 300-Hour Advanced Meditation Training is fully certified as a Continuing Education Program (YACEP).
If you are already an RYT-200, you can combine your 200-hour certificate with this 300-hour certificate to register with Yoga Alliance as an RYT-500, the highest standard for yoga teachers.
Accommodation & Sattvic Food
Private Room
Enjoy serene mountain views and complete privacy to focus on your studies and personal reflection. Includes en-suite bathroom and Wi-Fi.
Shared Room
Comfortable and clean twin-sharing rooms, perfect for connecting with fellow students. Includes en-suite bathroom and Wi-Fi.
Sattvic Yogic Food
We serve three delicious and wholesome vegetarian meals daily. Our food is Sattvic—pure, light, and prepared with love to support your energy, mental clarity, and spiritual practice.
Course Dates, Fees, & Booking
Our 300-Hour Meditation Teacher Training runs monthly. The all-inclusive fee covers all tuition, 27 nights of accommodation, and 3 Sattvic meals per day.
| Course Dates (Start - End) | Shared Room | Private Room |
|---|---|---|
| 2nd to 28th of every month | $1300 USD | $1600 USD |
What's Included in Your Investment:
- 28 days / 27 nights all-inclusive accommodation
- Three daily Sattvic vegetarian meals
- Complete 300-hour advanced meditation tuition
- Official advanced course manuals
- Yoga Alliance 300-Hour YACEP certification
- Complimentary airport pickup from Dehradun (DED)
Booking & Payment
A deposit of $200 USD is required to reserve your place. The remaining balance is payable upon arrival.
Cancellation Policy
The $200 deposit is non-refundable. However, it is transferable. You may apply your deposit to any other course within one year of your original booking date.
Frequently Asked Questions
Who is this 300-hour course for?
This advanced program is designed for RYT-200 graduates or students who have completed a 100-hour or 200-hour meditation training. It is for those who are serious about teaching meditation as a profession and wish to achieve mastery.
What is the difference between this and the 200-hour meditation course?
The 200-hour course builds a comprehensive foundation. This 300-hour course is for advanced students, focusing on deeper philosophy (like Shiva Sutras), advanced Kriyas, Kundalini practices, and mastery-level teaching practicums.
Will this 300-hour course certify me as an RYT-500?
Yes, if you are already an RYT-200 with Yoga Alliance, you can combine your 200-hr certificate with this 300-hr advanced certificate to register as an RYT-500. This is a YACEP-registered program.